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WHAT'S ON OFFER

OUTDOOR BOOTCAMP

Suitable for all abilities we use a range of equipment to push you to your limits in our 45 minute sessions! 

Our bootcamps are designed to put you through your paces including; strength, speed and functional fitness training.

A full warm up and cool down are included to ensure we are training safe and allowing you to reach your full potential.

They run all year round, rain or shine, snow or sleet you'll find us on the field working up a sweat! 

Make sure you come dressed appropriately for the weather - an extra layer never goes a miss when it's cold.

Outdoor bootcamps run on: 

Wednesdays at 7:30pm and Saturdays at 8am 

Marston Playing Field

Chesham

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ONLINE PROGRAMMES

If group sessions are not for you then an online workout programme might be! 

Whether that's working out in the gym or at home, I can tailor a programme to help you progress or get started on your fitness journey. 

I will work with you to create a plan that you can follow that will fit into your lifestyle. Your programme will be tailored to you, your abilities and your goals.  

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